Monday, April 13, 2020
Lift Up Lou - Mindfulness/Doodling exercise
Doodling is a great mindfulness practice to help quiet your mind. Whether you are a skilled artist or uncertain with a pen, this doodling activity will help you focus and relax. Best of all, there are no mistakes! #LiftUpLou #Creative #DIY #TogetherKY #TeamKentucky #Mindful The class will be streamed online at: https://ift.tt/2VuDz8O...
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